Health and Fitness

Canberra Martial Arts and Fitness

$35 per week - unlimited access to 10am and 12.30pm fitness classes. Usual price $55.00 per week. Classes are catered to all fitness levels and mobility levels.

Canberra School of Bollywood Dancing (CSBD)

10% discount on classes

Experience the joy of movement with our interactive and low-impact Bollywood dance classes designed especially for seniors! These fun and engaging sessions focus on gentle choreography, rhythm, and expression, ensuring a safe and enjoyable workout for all fitness levels. With vibrant music and easy-to-follow moves, you'll improve flexibility, coordination, and energy while enjoying a social and uplifting atmosphere. No dance experience needed - just bring your enthusiasm and let the music move you! You can even use your discount for your grandkids! 

CIT Fit and Well

Discount or offer: Senior Membership
12 Month Membership $350
6 Month Membership $200
3 Month Membership $115
1 Month Membership $42
- Gym access: Monday - Sunday 8:00am-2:00pm
- Medical clearance if identified through Adult Pre-Screening form
- Access to ALL Group Fitness Classes and gym

Casual Gym Visit or Group Fitness Class
Senior $8

10 Visit membership
Senior (excludes Yoga Classes) $65

(12-month expiry date)

Curves Weston

60% off joining fee for all ACT Seniors Card holders (a saving of $149.40) when signing up on a 12 month agreement

EmPower Better Health

Special senior rate for gym classes

EQUIPD Allied Health

10% discount on Strength for Life assessments.

Hydragun Australia

$39.90 off HYDRAGUN at https://www.hydragun.com.au/. Enjoy Deep-Tissue Massages In The Comfort of Your Home.

Redeem now by emailing with your Seniors Card ID number.

Majura Tennis Club

Social Tennis up to 5 times per week, come and try, first time for free. $5.00 for casual visits for seniors or a discount off a yearly membership. Get connected with our social group who regularly meet for cake and biscuits, occasional lunches, coffee at various locations and an annual Christmas party.

 

 

Momentum Physio and Rehab

Stay Active, Stay Independent with Momentum Physio and Rehab

At Momentum Physio and Rehab, we help you maintain strength, balance, and mobility so you can keep doing what you love. With clinics in Bruce and Phillip, our expert physiotherapists specialize in reducing dizziness, preventing falls, and improving overall well-being.

Seniors Discount Available!

Show your Seniors Card to receive $10 off your initial consultation and $5 off all one-on-one appointments thereafter.

Let’s keep you moving - no referral needed - contact us today!

Mypurmist Pty Ltd

10% discount on Mypurmist Free and Mypurmist 2 Ultrapure Steam Inhalers when purchased directly. Product must be purchased directly from online shop at www.mypurmist.com.au Excludes accessories and spares. Only applicable to Seniors Card holders. TGA Registered. Use ACTSENIORS10 at checkout.

NeuroStudio

NeuroStudio – an all-abilities gym offering inclusive fitness for body & mind.

Located in Phillip, ACT, NeuroStudio is an all-abilities gym dedicated to supporting physical and cognitive well-being. Our state-of-the-art facility offers specialized equipment, expert Exercise Physiologists, and a welcoming environment for people of all fitness levels, including seniors and those with disabilities. Whether you’re looking to improve strength, balance, mobility, or overall brain health, we’re here to help you achieve your goals.

Seniors Discount Available!

Show your Seniors Card to receive $10 off your initial consultation and $5 off all one-on-one appointments thereafter.

No referral needed - contact us today!

Nia with Jen

$5 discount on subsequent 5 class pass and $10 discount on 10 class passes (no expiry on passes).

SD Mission

SD Mission is a Canberra based PBI providing community services with humilty, respect and dignity to seniors free of cost or at a nominal cost. 

Yoga classes: Up to 20% discount for ACT Seniors Card holders.

Transcend CPAP Pty Ltd

Transcend CPAP Pty Ltd

The sale of small CPAPs for Travel. The Transcend Micro is the smallest, lightest Travel CPAP available. The Transcend Micro, is available for existing CPAP users who wish to upgrade or replace their current CPAP but want the conveninece of the smallest and lightest, fully featured CPAP, that can be easily be carried in your hand luggage, briefcase or handbag. The Micro is the size of a baseball or an apple. $85 worth of spares for the Transcend Micro CPAP with each purchase (HME Cartridges and Filters) with each order of the Transcend Micro CPAP Kit (505000PK1) when purchased online at www.minitravelcpap.com 

Tunde-World

10% off the payment for a term of Tai chi and Qigong classes

Wellness Woo
10% discount on all wellness and symptoms journals. Keep track of the health information that matters to you, including your medications, symptoms, vitals, food, appointments, and more. Gain insights and make changes to live better. Use promo code SENIORS10 at checkout.

Yoga Enlightenment

$10.00 per casual class (usually $12.00) for Seniors Card holders.This offer applies to Core, Chair, Gentle or Flow Yoga.

COTA ACT logo white lettering

Hughes Community Centre,
Wisdom Street, Hughes
(next to Hughes shopping ctr)

(02) 6282 3777

© 2025 COTA ACT, Canberra ACT Australia